Guava Leaves stop Hair Fall, Health Benefits

Guava Leaves are Antiseptic, Prevents Hair Loss, Premature Greying, Diabetes, Cholesterol, Allergies, Diarrhea, Weight Loss, Food Poisoning, Dengue, Acne, Black Heads, Tooth Aches, Wounds, Infections. Guava trees are cultivated in many tropical and subtropical regions. Guavas are rich in dietary fiber and vitamin C, with moderate … Read more

Sheetali Pranayama, Seetkari Pranayama : Steps and Benefits

Sheetali Pranayama (Cooling Breath Technique) is an effective way to cool the body and calm the mind while simultaneously expelling toxins from the body. It is also said to relieve a variety of stomach and lower-abdominal ailments. The word Sheetali (शीतली) means “the one that can … Read more

Tribulus Terrestris or Gokshura Health Benefits

Tribulus terrestris or Gokshura plant usually grows in dry climate locations in which few other plants can survive. In other languages it is called as : Sanskrit : Gokshuraka, Trikata, Svadamshtra, Traikantaka Assamese : Gokshura, Gukhurkata Bengali : Gokshura, Gokhri English : Caltrops Gujrati : Be … Read more

Shankha (Conch) Medicinal Properties & Usage in Ayurveda

Sankh (Conch or Sea Shell) has great importance in Ayurveda. It was used in warfare too by ancient Indians. Krishna’s Conch Paanchajanya, Arjun’s Conch Devdatt, Bheema’s Paundra , Yudhisthira’s Anantavijaya, Nakula’s Sughosa and Sahadeva’s Manipushpaka were extensively used in Mahabharat’s Kurukshetra war. Warriors of ancient India … Read more