Soapnut or Reetha Medical Applications, Precautions

Soapnut or Reetha medical applications to remove poison from scorpion, snake or dog bite, as natural insecticide, cures fits, migraines, natural hair shampoo, precautions for pregnant women. Soapnut is small deciduous evergreen tree native to India. The pulp of the fruit is used to make soap, … Read more

Onion Medicinal Value, Usage & Health Benefits

Onions grew in Chinese gardens as early as 5000 years ago. In Egypt, onions can be traced back to 3500 B.C. In India as early as the sixth century BC, the famous medical treatise Charaka Samhita celebrates the onion as medicine a diuretic, good for digestion, … Read more

Sheetali Pranayama, Seetkari Pranayama : Steps and Benefits

Sheetali Pranayama (Cooling Breath Technique) is an effective way to cool the body and calm the mind while simultaneously expelling toxins from the body. It is also said to relieve a variety of stomach and lower-abdominal ailments. The word Sheetali (शीतली) means “the one that can … Read more

Tribulus Terrestris or Gokshura Health Benefits

Tribulus terrestris or Gokshura plant usually grows in dry climate locations in which few other plants can survive. In other languages it is called as : Sanskrit : Gokshuraka, Trikata, Svadamshtra, Traikantaka Assamese : Gokshura, Gukhurkata Bengali : Gokshura, Gokhri English : Caltrops Gujrati : Be … Read more