Ratha Sapthami, Astrological Significance

Ratha Saptami (Sanskrit: रथसप्तमी or Magha Saptami) is a hindu festival related to SUN, which is worshipped as God in vedic tradition. Infact, SUN is a prominent god in many cultures and religions across the world. This is celebrated on seventh day (Sapthami) in the bright … Read more

Thyroid Ayurvedic and Yoga treatment

The thyroid gland is situated in the front of the neck and produces a hormone thyroxine which plays a very important role in regulating the general metabolism of the body. When it is defective, the conditions known as myxoedema (in adults) and cretinism (in children) result. … Read more

Surya Namaskar Postures with Mantras & Advantages

Sun is regarded as God, the creation of the light, the giver of heat. Surya Namaskar Postures or Sun Salutations limbers up the whole body in preparation for the asanas. It is a graceful sequence of twelve positions performed as one continuous exercise. Sun or Surya … Read more