apart from what is written here,
for Anaemia Cure (https://www.astrogle.com/ayurveda/ayurvedic-cure-for-anaemia.html)[/b], have food made of fresh fenugreek leaves.
Fenugreen leaves can be mixed with wheat flour and made rotis easily.
This produces lot of blood and haemoglobin, and good especially for pregnant women
cool.
i read that having those leaves 2-3 times a day will cure anaemia completely.
i saw one lady having methi parathas for 2 months and her skil started glowing and her dark circles under eyes disappeared
its fenugeek(methi) seeds Anoo :)
Along with that, have Dates and Pomegranate Juice daily. Also if possible, u can have Gulkhand. These will increase HB content in the blood. If you are a non-vegetarian, have 2 egg white yolks added with small onions and pepper daily. They\'ll call it as \"Egg Burgi\" or \"Egg Poriyal\". You can google it for preparation method. It\'s quite a normal method only and nothing special. Only thing is you should yellow yolk of the egg. This will give you a very good results. Most of the Acupuncture Doctors will advice this.
*Sorry.. Before checking for mistakes, the message got posted accidentally.. Hence the corrected Format..
Along with that, try to have Dates and Pomegranate Juice daily. Also if possible, u can have Gulkhand. These will increase HB content in the blood.
If you are a non-vegetarian, have 2 egg white yolks added with small onions and pepper daily. They\'ll call it as \"Egg Burgi\" or \"Egg Poriyal\". You can google it for preparation method. It\'s quite a normal method only and nothing special. Only thing is you should avoid yellow yolk of the egg. This will give you a very good result. Most of the Acupuncture Doctors would advice this.