Author Topic: dream...  (Read 3718 times)


« on: April 02, 2011, 11:06:40 AM »
i have horror dreams like i am a prey or something... lost on a island ..


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« Reply #1 on: Today at 12:45:51 PM »


« Reply #1 on: May 04, 2011, 12:15:30 PM »
stop listening to other\'s problems and also dont discuss your personal problems with others after sunset.
switch off mobile, dont watch tv before sleep and read any good book before sleeping
All human actions have one or more of these seven causes: chance, nature, compulsion, habit, reason, passion, and desire


« Reply #2 on: May 04, 2011, 10:42:14 PM »
Also pray to lord Hanuman before you sleep.

I guess people dont relax their mind and body before they go to bed. Just relax consciously for a minute atleast on bed before you sleep. Consciously affirm that you will have good sleep and your mind and body is relaxed.
Good suggestions by Mr.Seetaram.

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