How to Use Your Subconscious to Change Your Life

Started by Virinchi, February 17, 2010, 09:28:54 PM

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Virinchi

Never go to sleep without a request to your subconscious. - Thomas Edison

Your subconscious loves to do work while your body performs other tasks that are easy. I can prove this very easily by asking you how many good ideas you have had while driving or in the shower. When you are relaxed yet slightly distracted, your mind is often at its best.

Using subconscious requests will¦

    * Improve your motivation.
    * Help you become happier.
    * Increase your emotional intelligence.

You will see improvement in less than a month.

My last request was¦

Please give me more patience when commuting to work and allow me to even enjoy my time in the car.

Within a month I was enjoying my ride to work.

My latest request is¦

Let us find creative ways to grow this site.

I took this approach because it is going to take a request to my subconscious and action in my waking life to make this happen. This request is only a few days old, but it is already working. Instead of just asking people to help vote for this site on social sites that rate articles such as Stumble Upon and Digg, I’ve change my communication. I now friend someone, give a compliment (only if they are worthy) and tell them that they ever need any help to shoot me a message. They are much more willing to help me out.

Mindset

My mindset is changing by setting my subconscious on a certain issue.  I start to see new angles that I have never seen before. This subconscious request works for personal issues as well as work related concerns.

The 3 step request only takes five minutes:

Step 1: Before you turn out the light, close your eyes and take one minute to make a request to your subconscious. It can be anything. I would start small and make it open ended. I would not request to be an astronaut by the end of the month. Your subconscious is good, but not that good.

Step 2: Take two minutes to visualize yourself actually able to do this thing. Whether it is getting the motivation to jog before work or eating a healthy snack, you must visualize yourself doing the request that you asked your subconscious. Let us say you want to jog before work: imagine yourself getting up a few minutes earlier than usual, putting on your exercise clothes and jogging shoes, and heading out into the crisp air. Then you start jogging, watching the sun rise over the buildings, the birds chirping, and you are feeling good.

Step 3: Take two minutes to imagine the feeling that will occur when you are able to accomplish this new thing. How do you feel when you walk back in your front door after a morning jog? Energized? Whatever feeling you want to achieves imagine that you have already created this emotion inside of yourself. Let it sink in, then go to sleep and let your subconscious do the rest of the work.

Your subconscious mind wants to help you improve your life; you just have to trust its vast resources and allow it to do its thing.

Action Makes Your Request Real

You may not want to go jogging after the first subconscious request, but try to visualize yourself going through the motions the first couple of weeks. Then just start putting on your exercise gear and go for a five minute walk. Taking these baby steps will set you up for your jogging routine. Then after a few weeks just go for it. Now that you have your emotions geared toward jogging it should spur you into action.

By allowing the emotional momentum to build, you can create motivation that will help you accomplish things that make you happier.

Share your experiences..
 
Wanting to learn vast ranged Astrology only to predict few sport events is like Marrying only for Sex !

The greatest mistake you can make in life is to be continually fearing you will make one !

Seetaram

1st line is the best line
last night i tried this and morning i woke up fresh and i\'m talking to people i want and doing what i like
All human actions have one or more of these seven causes: chance, nature, compulsion, habit, reason, passion, and desire

pallavi

wow
so far i thought its only to get dreams
now we can dicatate our dreams and reality too

Sushma

very interesting one
will try this tonight and see results

Seetaram

try asking your subconscious to improve itself, thereby improving your intuition
it will work wonders
All human actions have one or more of these seven causes: chance, nature, compulsion, habit, reason, passion, and desire

Ranjana

thats interesting task
asking subconscious mind to improve intuition :)
will try this

livinginNA

Truly appreciate your post, thanks a lot for sharing.

Vaani

i\'ve applied this and it started changing my dreams to positive.:) thanks for the post
now need to see how it will effect the reality

gauranggroups

Vaani,

It\'ll definitely work. But you gotta have strong desires to get success. This is what all people are teaching in so many meditation classes and charging people like anything. You\'ve got that free here.

All the Best!
Thanks & Regards,
Gaurang

Whoever you are & whatever you do, if your attitude is not good you are just 'Nothing'.

life9+

If we suggest to our subconscious prior to sleep, "I want to get up at 6AM", it will awaken you at that exact time. I practise this and it works.. :)