Jupiter Combust 2015 August – September in Leo, Effects

Jupiter (Brihaspati) will be conjuct with Sun and gets combust between 12 August 2015 (09:26 hrs IST) and 10 September 2015 (18:58 hrs IST). During this combustion period, Jupiter gets within 11 degrees to Sun and loses its power to deliver positive or negative effects on … Read more

Supta Vajrasana (Reclined Thunderbolt Pose), procedure and benefits

In Sanskrit, supta (सुप्त) means ‘reclined‘, Vajra means ‘thunderbolt‘ and asana means ‘posture’. This is mainly useful in improving the digestive system and boosting our stamina. Although there are 14 variations in this supta vajrasana, practicing one and mastering it is enough to tone your body. … Read more

Mudras – Healing Hand Positions

Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used … Read more

Physiological and Psychological benefits of Yoga

Physiological Benefits of Yoga Stable autonomic nervous system equilibrium Pulse rate decreases Respiratory rate decreases Blood Pressure decreases (of special significance for hypo reactors) Galvanic Skin Response (GSR) increases EEG – alpha waves increase (theta, delta, and beta waves also increase during various stages of meditation) … Read more

Ayurvedic cure for Anaemia

Anaemia is reduced level of haemoglobin in blood. It may be due to improper intake of food, malnutrition, excessive loss of blood, worm infections. Red blood cells gets reduced or their production becomes slower than normal which leads to symptoms such as black spots on skin, … Read more