don't worry if you have a bald head
follow these steps :
1. shave off remaining hair
2. daily morning rub your bald head completely with a cloth dipped in RADDISH juice (you can use red onion juice as 2nd alternate).
Do it till your scalp feels the burning sensation
3. Wait for an hour and during this take a cup of gingelly oil and make it luke warm.
Put few drops of this oil in your nose with your fingers by bending your head backwards and inhale strongly.
Put some drops of oil in ears too.
In the end do some oil-pulling by gargling with this oil for 2-3 minutes and spit it.
4. Take TRIPHALA CHURNAM from any good ayurvedic shop and put a spoon of its powder in a cup of water and boil it till it becomes a paste.
5. After 1 hour of applying raddish juice, wash your scalp with this triphala liquid which is warm.
6. Repeat this process for 3 months atleast and if possible do the raddish juice thing at nights before sleep and let your scalp absorb it and remaining process in morning.
7. Take half spoon on triphala churnam with 1 spoon of honey every morning (on empty stomach) and every night before sleep.
8. Wash your head without any shampoo/soap using only luke warm / cold water.
9. During this 3 months, keep shaving your head every 15 days.
10. After 3 months, you will see noticable hair growth on bald areas.
11. Continue this process for another 3 months and you\'ll see your entire scalp covered with black hair.
12. Consume honey, gingelly oil, cow milk, cow ghee, coconut,amla etc hair nutients and imagine yourself with thick hair before every night sleep
this artcile in posted in main site with complete details
yeah i just copied from that article
i think there\'re more methods
consuming bringraj leaf powder ( 1 spoon) daily with water on empty stomach (anytime) and practicing, sukha vajrasan / sarvangasan/ seershasan and rubbing 4 finger nails of both hands against each other before meals twice a day can stimulate new hair growth(on places where it was lost)
How to avoid BALD HEAD - if you still have some grass on head ;)
avoid dandruff :
dandruff is a skin disease n has various reasons to get onto you
rub your scalp every night with neem oil and morning wash hair with shikai / reeta powder
doing this for a month will remove dandruff for ever
more tips later
what about girls then..???
these days it is seen in the gal\'s head that a patch of hair lost/ thin hair at the starting end of the hair-partition.
how to grow hair their?
rubbing that area with a cotton cloth dipped in onion/radish juice(fresh) and wash with shikai after an hour.
apply bringraj oil at nights
rub fingernails of bot hands(except thumb) against each other for 5 mins daily before meal
there used to be a hair tincture K-5 which caused lots of burning sensation on head when applied
radish juice also doing same
its fine for guys...
but gals too get partial bald head esply jus above fore-head, how abt that? how can gals shave thr head n apply juices thr???
i think gals shud try without shaving
its all about sinking the juice into skin pores
so may be shaved head enables it better
i found seershasan / sukh vajrasan and rubbing of 4 finger nails against each other useful to regrow lost hair
a new article about controlling hairloss and premature greying is posted in main site
i tried few asans
they\'re interesting:)
take more iron, protien, kerotene, biotin, phosphorus, magnesium and calcium rich food and then practice these asanas
all these can be found in Dates or date syrup.
also you can try winding up a cloth tightly around your head like a turban for a while and remove it after 5-10 mins
you can notice sudden rush of blood into head and relieves from headache also
biotin is useful vitamin (part of vitamin B) which helps hair gain lot of strength
few capsules like nutrilite daily, nutrilite complex etc have high contents of biotin
naturally its found in eggs and liver
i love to take care of my hair but i deeply hate eggs n liver
Most of the biotin the body needs is actually produced in the intestines, but additional biotin can be found in a variety of foods, including romaine lettuce, carrots, tomatoes, and swiss chard.
are those chards to eat raw??
raw is best
or boil them in some dish (but closed with a lid) and also dont throw boiled water if any left beneath
i never tasted them but will try it out..
are there any hair tincture which can be equivalent to raddish juice
daily making juice is a headache , which will again lead to hair fall :LOL: :smilegrin:
k5 hair tincture
they stopped manufacturing K5
after all above food, doing anulom vilom breathing and kapalbhati pranayam will help you topump new fresh blood to scalp and also oxygen, which will help retain hair and strengthen its roots
K5 is stopped for unknown reasons but folica hair tincture can be used
alternatly using 1 spoon honey mixed with 1 spoon cinnamon powder and these 2 mixed into warm olive oil should be applied to scalp area where there is recent hairloss
Following are some of the less commonly known and yet astonishingly simple hair loss remedies. They are absolutely natural with zero side effects.
1. Rubbing your left and right hand nails with each other is a powerful hair loss solution and causes faster hair growth. It is extremely simple yet very effective. You need to fold both your palms inwards and place the fingernails of both hands against each other. Then with regular swift motions, rub them against each other. There are nerve endings below the nails which are connected to your scalp. This rubbing procedure increases the blood flow to the scalp and helps in strengthening the roots. It not only helps in curbing hair loss, but also leads to regrowth of lost hair in people suffering from baldness or alopecia areata. And if that is not good enough, it also brings back the color naturally thus getting rid of the problem of gray hair. Trust me, it is the best thing you could do for your hair. It is simple and can be done anywhere anytime. Do it for about 5-7 minutes twice a day. It is tried and tested and will definitely show results. You need to be patient though. You will begin to notice a difference in about a month and by the end of 6 months you would probably be successful in ridding yourself of all your hair problems.
2. Coconut milk is another magic potion for your hair. Take a dry coconut and grate it. Grind to a fine paste and then sieve through a soft fine cloth to collect the milk of the coconut. Make around 1-2 cups of milk depending on the length of your hair. Apply the milk on the scalp and hair and leave to dry. Keep it for about 2 hrs and then rinse your hair with normal water (do not apply shampoo). This will leave the pure coconut oil in your hair. Keep the oil for 24 hours and shampoo the following day. This process will make your hair softer and smoother to touch and you will see an almost immediate drastic reduction in your rate of hair loss. For chronic cases of hair loss, do this once a week. Eventually once the problem is resolved completely, you can do this once in 2 or 3 weeks. It helps not only in reducing hair fall but also improves the overall health and texture of hair.
3. Massage your scalp with a good hair oil at least twice a week. Be careful not to be too harsh. Use your finger tips to gently stimulate the blood vessels on your scalp.
4. Add small pieces of a medium sized onion to a cup of rum. Leave for 24 hours. Remove the onion pieces and massage your scalp with the rum. This helps cure hair loss and induces faster hair growth.
5. For long, black, thick and shiny hair, mix sesame oil or olive oil in juice of bottle gourd and apply to hair. This helps prevent grey hair and hair fall and is very good for the overall health of hair.
6. Mix one cup of brandy and one egg well. Apply this on the scalp and massage gently for some time. Leave on for about a half hour to one hour. Shampoo off. This encourages the growth of hair and is a good hair loss remedy.
7. Mix coconut, mustard and castor oil in equal quantities. Apply this on the scalp and massage gently at night at least once a week. Leave overnight. Shampoo in the morning. This is a very nutritious combination for the hair and is a good hair loss treatment.
8. Reetha, Amla and Shikakai: You will need to source these three herb powders in equal quantities by weight. Reetha (English Name: Soap Nut, Botanical Name: Sapindus mucorosai), Amla (English Name: Indian Gooseberry, Botanical Name: Phyllanthus amblica) and Shikakai (English Name: Acacia, Botanical Name: Acacia Concinna ) are well known for their hair nourishment qualities. Mix all three in equal quantities and store in a cool dry place. Once a week, soak about 2 ââ,¬â€œ 3 tablespoons (depending on the length of your hair) of this powder in water overnight. In the morning, strain the water through a fine cloth and apply on your scalp and hair. Keep for a half hour and then rinse off with plain water. These herbs have astonishing hair rejuvenation qualities. Apart from stopping hair loss, they make the hair lustrous, black, strong and smooth.
9. Soak 2 tsp of fenugreek flour overnight in water and then apply the paste on the head. Leave for half an hour. Rinse out with warm water. This helps in reducing dandruff as well as hair loss.
10. Boil the leaves of celery and mint for 20 minutes in water. Strain and let it cool. Applying this water on hair everyday makes the roots strong and arrests hair loss and induces hair growth.
11. Regular exercise can work wonders to reduce hair loss and induce hair growth. Cardiovascular exercises that get your heart rate to go up increase blood supply to all parts of the body including the scalp. It also helps remove toxins from the body.
12. Maintain a regular bowel movement. Constipation should not be allowed to continue and immediate corrective action should be taken. There are natural mild laxatives available that can be taken at bed time. This helps keep the blood clean the reduces toxicity in the body.
13. Gently rub coconut oil cultured with hibiscus flowers twice a week into the roots of the hair. This nourishes the roots and makes the hair strong, long and shiny.
14. Take fullerââ,¬â,,¢s earth in a bowl, put water in it and mix well. Leave it aside for 2 hours. After 2 hours mix it well again with a spoon and add water to reach a consistency apt for applying on the scalp and hair. Apply the mixture on your scalp and hair and gently massage the scalp for some minutes. Wash hair thoroughly with water. Then leave your hair to dry. This gives a lot of shine and bounce to the hair and makes them very silky to touch.
15. Apply a mixture of coconut water with little lemon juice to the hair to prevent them from falling. Leave on for half an hour and then wash as usual.
16. Boil one cup of nasturtium leaves in water for 20 minurtes. Let it cool and then strain. Apply this with a cotton swab everyday to the scalp. This helps nourish the hair and cure hair loss.
17. Soak dry gooseberries and fenugreek seeds in water overnight. Grind to a paste in the morning. Use it as a shampoo while washing hair. This makes the roots strong and is a good hair loss remedy.
18. Meditation. Now I hardly need to stress on the importance of meditation. Stress and tension is the most common cause of hair loss today. So it would be right to cure the root of the problem. In our fast moving lives, it is essential to take out 15 minutes for ourselves to maintain our peace of mind. It may not be possible for you to meditate for an hour everyday. It isnââ,¬â,,¢t for most people. Here is a practical alternative. Choose a nice clean and quiet corner of your house where nobody would disturb you. Slowly close your eyes and filter out all thoughts from your mind. This may be extremely difficult to achieve at first, but keep persevering. Concentrate on your breath. Feel the air moving across your upper lip. While inhaling, think that you are taking in all the positive energy from the environment and while exhaling, you are removing all the negative energy from your body. Do this for 15 minutes. It is not easy to concentrate for 15 minutes on the first day, start with 5 minutes and slowly build it up over some days. Go beyond 15 minutes if time permits. After the session, open your eyes slowly. You are sure to feel peaceful and calm inside. Everyday practice will relieve you of stress and tension. This will help not only in the cure for hair loss, but also many other problems that are caused by stress. It should be as important a routine as eating and sleeping for us. Though difficult, the results will make you feel it was all worth it.
If you collectively do some or most of the tips described above, it will surely help in reducing your hair loss drastically.
Hair Loss Prevention
Preventing hair loss is entirely in your hands. Maintain a healthy diet with good vitamin rich nutritious food. Avoid alcohol, smoking, excessively oily and greasy food and excessively spicy and sour food. Have regular eating and sleeping habits to prevent hair loss. Avoid stress and staying up late. Maintain a good hair care regimen. Avoid chemical treatments on your hair. Do not wear your hair very tight as that can strain the hair roots and lead to hair loss. In case of hair loss due to a certain medication, consult your doctor and ask him to suggest an alternative. Maintain good hygiene of your scalp. Use a mild shampoo and do not let your conditioner come in contact with your scalp. All these precautions can help avoid hair loss altogether.
steps 1 and 2 are enough for most cases of hair loss
have more protein food and biotin supplementing food daily and follow those 2 steps
in 5-6 months you\'ll get back lost hair also
hi virinchi. thanks for that post
i tried coconut milk yesterday and washed hair today
it was sticky like oiled yesterday but today i feel it smooth and strong
:)
you try same twice a week for 4 weeks and you\'ll see new hair growth
after you clean hair with water, tie a cotton towel around head covering all hair and tie it tight.
remove it after 15-20 mins
this will pump blood into scalp area and you\'ll feel fresh
Lot of answers have been given. But my question is did anyone try any of these methods and found significant change? I just started doing the fingernails rubbing and i could clearly feel blood flow to my scalp. But just curious if any one regrew hair on their bald heads, that will be very encouraging to read and will give us confidence in continuing the regime.
radish juice rubbing and finger nails friction worked for me.
my hair density is now 30% more than what it was 6 months back.
i would recommend two more easy methods which Virinchi told me long back as alternatives.
1. if you can\'t find radish and make fresh juice daily, then get red onions and make their juice and add 1 spoon honey and rub it on bald scalp daily.
after 1-2 hours, wash it with water boiled with triphala churnam in it.
within 4-5 months, hair will grow.
2nd method i\'ll post in dandruff control topic as for its permanent removal
thats good to hear...but what about hair on completely bald area...did you have growth there also?
yes.
trying both radish juice and finger nails rubbing has helped grow totally lost hair also
try having enough protien food like soy milk, tofu, white part of egg daily to help hair grow naturally
People who have tried applying radish juice to the hair - does it give burning sensation ? I applied radish juice on the scalp but it didnt had the burning sensation. Also anybody aware where the folica hair tincture is available ?
regards
if your scalp is not burning, then either you didnt rub the juice with a cotton cloth vigorously, or hair pores on your scalp are completely closed (no chance of hair regrowth by natural methods, try only transplantation)
try dipping a thin cotton cloth piece in radish juice and rub on scalp with lot of pressure till scalp color turns pink.
I would prefer white onion juice over redonion, if raddish is not available
yes. white onion contains more medicinal properties which strengthens hair roots and also stimulates hair growth.
only problem will be the stingent smell which wont go even after multiple washes.
so, try n use a hair spray which smells good
Quote from: deepa on August 25, 2009, 09:10:51 PM
steps 1 and 2 are enough for most cases of hair loss
have more protein food and biotin supplementing food daily and follow those 2 steps
in 5-6 months you\'ll get back lost hair also
This is really good i have a few bald spots from blow drying my hair too much which arent growing in thanks.
Quote from: Sharmila on April 16, 2009, 07:21:24 PM
what about girls then..???
these days it is seen in the gal\'s head that a patch of hair lost/ thin hair at the starting end of the hair-partition.
how to grow hair their?
great idea but doesnt over washing your hair make your hair more dry.
great post, thank you so much. any certain brand i should take or any supplement would do. i have extreme hair loss including bald spots, if you could post yoga aasna for hair loss, or maybe post a link so, i could do them. thanks
Quote from: Virinchi on August 25, 2009, 05:36:53 PM
Following are some of the less commonly known and yet astonishingly simple hair loss remedies. They are absolutely natural with zero side effects.
2. Coconut milk is another magic potion for your hair. Take a dry coconut and grate it. Grind to a fine paste and then sieve through a soft fine cloth to collect the milk of the coconut. Make around 1-2 cups of milk depending on the length of your hair. Apply the milk on the scalp and hair and leave to dry. Keep it for about 2 hrs and then rinse your hair with normal water (do not apply shampoo). This will leave the pure coconut oil in your hair. Keep the oil for 24 hours and shampoo the following day. This process will make your hair softer and smoother to touch and you will see an almost immediate drastic reduction in your rate of hair loss. For chronic cases of hair loss, do this once a week. Eventually once the problem is resolved completely, you can do this once in 2 or 3 weeks. It helps not only in reducing hair fall but also improves the overall health and texture of hair.
~~~~~~ can i use canned coconut milk or does it have to be organic.
there is a home made method.
1. take seeds from 7-8 lemons
2. take about 8 peppercorns
3. crush them together and add water to make a paste.
4. apply this paste on scalp, especially on areas of bald patches or heavy hair loss.
5. leave it overnight and wash next morning with pH base '0' shampoo (no chemicals) or shikai powder
6. make sure your daily diet has 100 gms of protien, 20 mg of iron, Vitamin B6, Folic Acid and drink 3 litres of water each day.
7. practice sarvangasana (10 mins in morning)
8. repeat this for 8 weeks to notice new hair growth.
initially this paste will cause irritation on scalp as it is promoting increased blood circulation, so try to adjust with it
Juice of an onion. Applied on the scalp for 30 mins, then wash -- it works to activate hair growth. It must be fresh juice, as oxidation will reduce efficacy of onion juice.
onion juice causes stinking smell on scalp which doesn't go easily.
personally i've found olive oil(heated)+cinnamon powder+honey paste applied on scalp for 15-20 mins, producing new hair follicles
i have also noticed cinnamon+warm olive oil working towards growing new hair.
but blood circulation to scalp has to be there without blockages like cholestrol, DHT, phlegm in scalp etc
eat no oil food at nights, quit yogurt, have atleast 20 gms of soy protein(through milk or powder) to reduce DHT, drink 1 spoon of honey or brandy with warm water before sleep.
apart from these, have atleast 100-120 gms of protein in your diet, 30-40 mg of iron and required calcium, zinc.
do necessary yogasanas to imrpove blood circulation to scalp and also try Balayam yoga (rubbing 4 finger nails, except thumbs of both hands against each other) for 15-20 mins/day.
within 3 months, you'll notice huge positive change in hairline
Note: If your body has excess heat nature, then drink atleast half litre buttermilk or 2 coconuts water every day
My hair is thinning above lost few on sides too...im applying raddish juice from past 1week on bald patches...plz any one tell what to do on thinning part above the head
external applications are like water sprinkled on grass to keep it fresh.
but 'real' strength of grass depends on strength and minerals in soil.
Refer...... (https://www.astrogle.com/forums/index.php?topic=308.0;msg=1789)
Now what to do sasirekha mam no chance of getting it back??
Person who practices Seershashan (https://www.astrogle.com/yoga/sirshasana-headstand-pose-benefits.html) for 3-5 mins every morning will never get bald head
Tried onion juice for 20 odd days but not much luck.