Number 1 in Numerology

Your Psyche or Nature Number is 1 , if you are born on 1,19,28 dates of any month. Your Personality and Traits You have a strong mind and body. You are attractive to members of opposite sex. You love to lead your life on your own … Read more

Mantras, their effects and recitation methods

What is a Mantra? A mantra is composed of psychically potent sound syllables that are capable of influencing the human system both physically and spiritually. They can excite the emotions and give suggestion to the mind. They influence both the one who chants them and the … Read more

Tamarind for curing health ailments

Tamarind tree is found in many areas and its leaves, seeds, bark soup etc. all are useful to cure many health ailments. It cures cold, purifies blood, generates enzymes, kills germs and reduces heart diseases. Jaundice Cure : Make juice out of tamarind leaves and consume … Read more

Benefits of Bhujangasana

In Bhujangasana, the head and trunk arch gracefully up, like a Corba with its hood raised. Your spine receives a powerful backward stretch, the surrounding musculature is strengthened and the abdominal organs are toned up and massaged. The pose is particularly effective for combating menstrual irregularities … Read more

A Dictionary of Symbols

At every stage of civilization, people have relied on symbolic expression, and advances in science and technology have only increased our dependence on symbols. An essential part of the ancient arts of the Orient and Western medieval traditions, symbolism underwent a twentieth-century revival with the study … Read more

Physiological and Psychological benefits of Yoga

Physiological Benefits of Yoga Stable autonomic nervous system equilibrium Pulse rate decreases Respiratory rate decreases Blood Pressure decreases (of special significance for hypo reactors) Galvanic Skin Response (GSR) increases EEG – alpha waves increase (theta, delta, and beta waves also increase during various stages of meditation) … Read more