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Gomukhasana or Cow Face Pose for strengthening Knees, Back & Neck
Gomukhasana or Cow Face Pose is a Yogasana whose ultimate position of legs looks like the face of a cow. The name comes from the Sanskrit words Go (गो, Go) meaning “cow“, Mukha (मुख, mukha) meaning “head” or “mouth“. The word Go also means … [Read…