Physiological and Psychological benefits of Yoga

Physiological Benefits of Yoga Stable autonomic nervous system equilibrium Pulse rate decreases Respiratory rate decreases Blood Pressure decreases (of special significance for hypo reactors) Galvanic Skin Response (GSR) increases EEG – alpha waves increase (theta, delta, and beta waves also increase during various stages of meditation) … Read more

Baldness permanent treatment naturally

Hairloss and baldness arises due to : i) Non applictaion of hair oil (in tropical countries) ii) Development of excess heat iii) Lack of exercise Recipe No.1: Yoga and exercises: i) Spell out ‘Om’ for 10 times ii) Sarvangasana iii) Ushtrasana iv) Shupta Vajrasanam v) Visualisation … Read more