fenugreek

Complete Hair Care through Home made Ayurvedic Shampoos

Homemade ayurvedic shampoos for your hair Methi Shikakai Shampoo Methi seeds(Fenugreek) – 250 grams Shikakai (Acacia concinna – refer wikipedia for plant’s botanical name and picture – 1 kilogram Dried orange/lemon peels – handful Crush all the ingredients to a fine powder and store. Use this … Read more

Easy Summer Cooking – An Ayurvedic Mexican Lunch

When the sun is shining it is natural to want to be outdoors. And on days when it is over 85 degrees, standing over a hot stove and cooking several meals a day doesn’t seem very appealing. Yet we do need to eat regular nourishing meals. … Read more