How to calculate your birth number : If you are born on dates 5,14,23 of any months, then your birth number is 5. How to find your fadic number : if you are born on 11th june 1983, 1+1+6+1+9+8+3 = 29. 2+9 = 11. 1+1 = … Read more
In Sanskrit, supta (सुप्त) means ‘reclined‘, Vajra means ‘thunderbolt‘ and asana means ‘posture’. This is mainly useful in improving the digestive system and boosting our stamina. Although there are 14 variations in this supta vajrasana, practicing one and mastering it is enough to tone your body. … Read more
Jala Neti kriya (nasal cleaning) is a cleansing practice of the sinus passages with warm saline water. Yogis have practiced it for centuries for its innumerable and powerful benefits. It is also called Neti or Saline Nasal Irrigation. In yoga, it has been used for its … Read more
Botanical Name : Solanum Xanthocarpum Family Name : Solanaceae Common Name : Yellow-berried Nightshade(english), Nidigadhika/Kantakari(Sanskrit), Kanteli(Hindi), Pinnamulaka/Nelamulaka/Vakudu(Telugu), Kantakari(Bengali), Bhuiringani( Marwai), Bhoyaringani( Gujarati), Kandankattiri(Tamil and Malayalam), Bhejibegun and Ankranti(Oriya), Kandyali, Mahori and Warumba(Punjabi), Rengnie, Bhat-khataya and Rangaini Janum(Bihar). Part Used : Fruits, Whole Plant Habitat : Through … Read more
Swarnamukhi or Sonamukhi or Sunamukhi are leaves from a tree popularly known as Senna. Its leaves are dried and powdered to be used daily to strangthen immunity and cure many diseases. Sonamukhi is medicinal plant used by Indian sages and seers. It has been neglected till … Read more
Apple is mostly grown in cold climatic conditions. They are sweet and easily digestible. They create a balance in all elements inside body and that is why the saying An Apple a day keeps doctor away became popular. Apple can be best had asits juice which … Read more