Dhanurasana (Bow Pose) Benefits

Dhanurasana (Sanskrit: धनुरासन; IAST: Dhanurāsana), Bow Pose, or sometimes Urdva Chakrasana (Upward Wheel Pose), is an asana in yoga. The name comes from the Sanskrit words Dhanura (धनुर, Dhanura) meaning “bow”, and Asana (आसन, Āsana) meaning “posture” or “seat”. The Bow or Dhanurasana raises both halves … Read more

Ayurvedic cure for Diabetes

Diabetes is caused by excess sugar in blood which could not be utilized or burned down into some physical workout. Irregular or junk food, more carbohydrates and fat but less protein and vitamins in food can also lead to diabetes. Frequent consumption of liquor can also … Read more

Ayurvedic cure for Irregular Menstruation

Recipe No.1: Onion pieces : 50 gm Add one litre of water and boil till half water remains. Filter the kashaayam(soup) and add 30 gm. old jaggery. Usage: Take kashaayam(soup) in warm condition early in the morning and do not eat till one hour. Benefits: Irregularity … Read more