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Onion Medicinal Value, Usage & Health Benefits
Onions grew in Chinese gardens as early as 5000 years ago. In Egypt, onions can be traced back to 3500 B.C. In India as early as the sixth century BC, the famous medical treatise Charaka Samhita celebrates the onion as medicine a diuretic, good for digestion,…

Shilajit Benefits and Side Effects
Shilajit in sanskrit means rock-invincible. It is also known as silajit or mumijo, momia, moomiyo,shargai, salajeet(سلاجیت) in Urdu and is a thick, sticky tar-like substance with a color ranging from yellowish to pitch black (dark brown is more common color), sometimes found in Caucasus mountains, Altai…

Nourish Hair at Home with Indian Gooseberry (Amla) in Seven Days
Amla or Indian Gooseberry is the most used fruit in Ayurveda for hair nourishment. It ripes in autumn with taste being sour, bitter and astringent, and it is quite fibrous. In India, it is common to eat gooseberries steeped in salt water and turmeric to make…

Tribulus Terrestris or Gokshura Health Benefits
Tribulus terrestris or Gokshura plant usually grows in dry climate locations in which few other plants can survive. In other languages it is called as : Sanskrit : Gokshuraka, Trikata, Svadamshtra, Traikantaka Assamese : Gokshura, Gukhurkata Bengali : Gokshura, Gokhri English : Caltrops Gujrati : Be…

Shankha (Conch) Medicinal Properties & Usage in Ayurveda
Sankh (Conch or Sea Shell) has great importance in Ayurveda. It was used in warfare too by ancient Indians. Krishna’s Conch Paanchajanya, Arjun’s Conch Devdatt, Bheema’s Paundra , Yudhisthira’s Anantavijaya, Nakula’s Sughosa and Sahadeva’s Manipushpaka were extensively used in Mahabharat’s Kurukshetra war. Warriors of ancient India…

Sesame Flowers Health Benefits
sesame flowers in ayurveda Sesame (Sesamum indicum)(ಎಳ್ಳು in Kannada, எள் in tamil, నువ్వులు in telugu, तिल in hindi) has numerous wild relatives in africa and lesser number in indian subcontinent. Its seed is considered to be the oldest oilseed crop known, domesticated since many years. It…

Balayam yoga, natural way to regrow lost hair
Hairloss in men can be caused by male pattern baldness (hereditary), DHT(Dihydrotestosterone) hormone release, smoking, alchohol, lack of proper nutition etc. Balayam is a natural yoga method which can cure almost all hair related issues like premature greying, hairfall, dandruff etc. This is also known as…