Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used … Read more
Heart weakness and attacks were so uncommon in earlier days but now too many people are getting effected by them. This is due to constant stress, strain, pressure to perform in education, life, career, unhealthy competition, over anxiety, jealousness, uncontrollable anger, lack of love between humans, … Read more
High B.P (Blood Pressure) is caused due to excess cholesterol in body. This can lead to excess heat in body, heart attack and ultimately cardiac arrest. Home made and natural ayurvedic cure for High Blood Pressure Yoga and food precautions: 1. Dhyana(meditate) in Padmasan. Visualise family … Read more