Shilajit in sanskrit means rock-invincible. It is also known as silajit or mumijo, momia, moomiyo,shargai, salajeet(سلاجیت) in Urdu and is a thick, sticky tar-like substance with a color ranging from yellowish to pitch black (dark brown is more common color), sometimes found in Caucasus mountains, Altai … Read more
Bandhas or neuro-muscular locks are like vitamins in a human diet. They control the hormonal levels in a body by applying pressure on the glands. Balancing the hormones has an immediate effect on the skin of a person. Practise these bandhas with all your intensity to … Read more
Unwanted hair growth (facial and body hair) can cause embarrassment, and its a bigger problem for women. This is called Hirsutism or frazonism, which is the excessive hairiness on women in those parts of the body where terminal hair does not normally occur or is minimal … Read more