Mudras – Healing Hand Positions

Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used … Read more

Mukula Mudra and Benefits

Human body is composed of 5 elements (earth, fire, water, air and sky) and seven chakras inside body. If one of them are imbalance, they cause diseases to body. So, if you want to safeguard yourself from diseases that come through toxics in our food and … Read more

Vedic Astrology & Ayurveda