Punarnava (Spreading Hogweed or Boerhavia Diffusa) Health Benefits

Punarnava in sanskrit means that which rejuvenates or renews the body. It is also known as red spiderling,spreading hogweed, boerhavia diffusa or tarvine. Its leaves are used to prepare medicines and also in regular cooking in India. Boerhavia diffusa is widely dispersed, occurring throughout India, the … Read more

Jala Neti Kriya Benefits

Jala Neti kriya (nasal cleaning) is a cleansing practice of the sinus passages with warm saline water. Yogis have practiced it for centuries for its innumerable and powerful benefits. It is also called Neti or Saline Nasal Irrigation. In yoga, it has been used for its … Read more

Usage of Clove (Lavang) for common health problems

Cloves (lavang) are very useful to control diabetes, fever, cough, cold, vomiting, indigestion, iching, allergy, thirst, headache etc. Its juice clears excess fat which blocks blood flow in nerves. To reduce Fatigue : Take 10 gms of cloves and boil them in 150 ml water till … Read more

Vedic Astrology & Ayurveda