Insomnia – Ayurvedic and Yoga Treatment

Insomnia can be a rather unpleasant condition especially if it lasts for long periods of time. Find out what you can do to make sleepless nights a distant memory using ayurvedic treatment and yoga methods. Insomnia is more common than we think. Due to the stressful … Read more

Mukula Mudra and Benefits

Human body is composed of 5 elements (earth, fire, water, air and sky) and seven chakras inside body. If one of them are imbalance, they cause diseases to body. So, if you want to safeguard yourself from diseases that come through toxics in our food and … Read more

Vedic Astrology & Ayurveda