Brown Rice better than White Rice

We are brought up with a belief that everything that is white is good. Be it skin color or anything else. Rice we use has also suffered through this belief and is being polished a lot to get whitest of the white color. This polished white … Read more

How to beat Summer Heat

During hot summer, our bodies drain out of fluids quickly and to compensate the loss, we need to drink atleast 6-7 litres of water. Apart from cool water, body also needs minerals and vitamins to keep our stamina. Lemon Juice : Lemon Juice is available for … Read more

Wood Apple or Bael Fruit cures health ailments

Wood Apple is also called as Bael (Aegle marmelos) or Limonia acidissima, a tree native to Bangladesh, India, Pakistan, Sri Lanka, and southeast Asia east to Java. Common names in other languages are : English: Wood Apple, Elephant Apple, Monkey Fruit or Curd Fruit. Odia: Kaitha … Read more

Vedic Astrology & Ayurveda