Physiological and Psychological benefits of Yoga

Physiological Benefits of Yoga Stable autonomic nervous system equilibrium Pulse rate decreases Respiratory rate decreases Blood Pressure decreases (of special significance for hypo reactors) Galvanic Skin Response (GSR) increases EEG – alpha waves increase (theta, delta, and beta waves also increase during various stages of meditation) … Read more

Natural cure for Spleen problems

Recipe No.1 Yoga and Praanaayaam: i) Vipareeta Karani ii) Matsyasanam iii) Pavanamuktasanam iv) Trikonasanam v) Merudanda vi) Udarachalanam vii) Udyanabandhan viii) Sakti Mudra Recipe No.2: Add 1 pinch crystal salt powder to 50 gm cow’s urine (sieved 7 times after leaving first and last urine) and … Read more

Ayurvedic cure for High Blood Pressure

High B.P (Blood Pressure) is caused due to excess cholesterol in body. This can lead to excess heat in body, heart attack and ultimately cardiac arrest. Home made and natural ayurvedic cure for High Blood Pressure Yoga and food precautions: 1. Dhyana(meditate) in Padmasan. Visualise family … Read more

Vedic Astrology & Ayurveda