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Ashwagandha Health Benefits and Usage
Withania Somnifera, Ashwagandha, Indian Gooseberry, How to make Ashwagandha powder, For Childless couples, increase height of children, Mental stress and agitation, Sexual weakness, Weak Children, Anemia, Free Urine and burning sensation while urinating, Diabetes, Hypothyroidism, Antioxidants. Ashwa meaning horse and Gandha meaning smell in Sanskrit. Withania…

Mango Medicinal Uses, Health Benefits, Home Made Recipes
Mango Medicinal Uses, Health Benefits, Home Made Natural Recipes to avoid sun stroke, excess body heat, Diarrhea, Indigestion, Ring Worm, Cracked Heels, Cholesterol, Diabetes, Increase Sperm Count, Piles, Anaemia etc. Mango, the King of Fruits is a juicy stone fruit belonging to the genus Mangifera. It…

Onion Medicinal Value, Usage & Health Benefits
Onions grew in Chinese gardens as early as 5000 years ago. In Egypt, onions can be traced back to 3500 B.C. In India as early as the sixth century BC, the famous medical treatise Charaka Samhita celebrates the onion as medicine a diuretic, good for digestion,…

Punarnava (Spreading Hogweed or Boerhavia Diffusa) Health Benefits
Punarnava in sanskrit means that which rejuvenates or renews the body. It is also known as red spiderling,spreading hogweed, boerhavia diffusa or tarvine. Its leaves are used to prepare medicines and also in regular cooking in India. Boerhavia diffusa is widely dispersed, occurring throughout India, the…

Shahjeera or Caraway Seeds Benefits & Recipes
Caraway seeds are known as Shah Jeera (Sajeera or Kala Jeera) and are between dark brown to black color. They are native to western Asia, Europe and Northern Africa. The plant is similar in appearance to other members of the carrot family, with finely divided, feathery…

Shilajit Benefits and Side Effects
Shilajit in sanskrit means rock-invincible. It is also known as silajit or mumijo, momia, moomiyo,shargai, salajeet(سلاجیت) in Urdu and is a thick, sticky tar-like substance with a color ranging from yellowish to pitch black (dark brown is more common color), sometimes found in Caucasus mountains, Altai…

Medicinal Usage & Health Benefits of Long Pepper
Long pepper (Piper longum, Pippali, Indian long pepper) is dried and used as a spice. Black, green and white pepper are found and the very word ‘Pepper‘ is derived from word ‘Pippali‘ used in South India. Another species of long pepper, Piper retrofractum, is native to…