Asanas for Balancing Hormones in Body ( by Bandhas )

Bandhas or neuro-muscular locks are like vitamins in a human diet. They control the hormonal levels in a body by applying pressure on the glands. Balancing the hormones has an immediate effect on the skin of a person. Practise these bandhas with all your intensity to … Read more

Natural Ayurvedic Contraceptive Methods

Instead of consuming chemical based contraceptives and polluting the entire reproductions system of a woman or going for risky and expensive abortions, these Ayurvedic safe methods can be used to avoid pregnancy. Natural Ayurvedic Contraceptive Methods for Women 1. Take fresh castor seeds, break them, and … Read more