Pomegranate is grown mainly in India, Iran, Pakistan, Afghanistan, Azerbaijan, Armenia, dry parts of Southeast Asia, tropical Africa and East Indies, along the parts of Arizona and California and peninsular Malaysia. Its seeds and skin are used to cure many health ailments in ayurveda. Nutritional Values … Read more
Kapalabhati is one of the six Kriyas or purification practices besides being a pranayama. The forced exhalation rids the lower lungs of stale air, making way for a fresh intake of oxygen-rich air and cleansing the entire respiratory system. This is a wonderfully invigorating exercise to … Read more
Ulcerative Colitis (or) Rakta Pitta – Cause : Excess heat in body spreading throughout the body through blood. Reason : Eating, excess spicy and sour food, over exercising body, working day and night straining body and brain, excess sweating, suffering from over anxiety, stress and strain, … Read more