Eclipta Alba (Bhringraj) benefits and usages

Eclipta alba (Latin) (syn. Eclipta prostrata Latin), commonly known as False Daisy , yerba de tago, and bhringraj, is a plant belonging to the family Asteraceae. Root well developed, cylindrical, greyish. Eclipta Alba known as ‘Bhringraj’ in sanskrit/hindi and ‘kehraj‘ in Assamese and karisalankanni in Tamil. … Read more

Sirshasana – Headstand pose and benefits

Sirshasana or Headstand pose in yoga is considered as king of all asanas. Sirsha in sanskrit means head and this posture of balancing entire body on head is beneficial for both body and mind. The greatest physical benefits of the sirshasana are to the neck, spine … Read more

Yogasanas for Dandruff free Shining Hair

Yoga can cure hair related problems like dandruff, premature greying dull hair and hairfall. Pollution, improper supply of oxygen to scalp can cause premature greying, dandruff and hair fall. Take iron rich diet and practice these Yoga Asanas to solve all hair related problems. Paschimottasana : … Read more

Sonamukhi or Senna for complete healthcare

Swarnamukhi or Sonamukhi or Sunamukhi are leaves from a tree popularly known as Senna. Its leaves are dried and powdered to be used daily to strangthen immunity and cure many diseases. Sonamukhi is medicinal plant used by Indian sages and seers. It has been neglected till … Read more