Brown Rice better than White Rice

We are brought up with a belief that everything that is white is good. Be it skin color or anything else. Rice we use has also suffered through this belief and is being polished a lot to get whitest of the white color. This polished white … Read more

Ayurvedic Recipes for gaining Weight and Muscle

Few people are born skinny and do not gain mass or muscle weight despite multiple attempts with many types of diets. Ayurveda suggests natural and home made recipes for gaining weight and muscle within one month. Recipe No.1: Food tips: Avoid eating chocolate, outside food. Take … Read more

Vedic Astrology & Ayurveda