Supta Vajrasana (Reclined Thunderbolt Pose), procedure and benefits

In Sanskrit, supta (सुप्त) means ‘reclined‘, Vajra means ‘thunderbolt‘ and asana means ‘posture’. This is mainly useful in improving the digestive system and boosting our stamina. Although there are 14 variations in this supta vajrasana, practicing one and mastering it is enough to tone your body. … Read more

Predictions for birth number 3 and fadic number 1

Method to calculate birth number and fadic number : If you are born on dates 3,12,21,30 of any month, then your birth number is 3. The single number remaining after adding up numbers in date, is taken. How to find your fadic number : if you … Read more

Predictions for birth number 2 and fadic number 1

Method to calculate birth number and fadic number : If you are born on dates 2,11,20,29 of any month, then your birth number is 2. The single number remaining after adding up numbers in date, is taken. How to find your fadic number : if you … Read more

Vedic Astrology & Ayurveda