Human body is composed of 5 elements (earth, fire, water, air and sky) and seven chakras inside body. If one of them are imbalance, they cause diseases to body. So, if you want to safeguard yourself from diseases that come through toxics in our food and … Read more
You need to do Grounding Exercise after all yoga and meditation methods practiced. This will help you relax and muscles and nerves and also keep yourself protected from any external forces. Method : Stand barefoot if possible so you get a good contact with your feet … Read more
Animals have 7 seven chakras but its difficult for humans to make animals activate them. Because communication is the problem, consult a reiki master who can do distance healing or even healing by touch. 1) The Base Chakra: (red spot on the diagram) This first chakra … Read more
Meditation is not about suppressing mind, it is not about concentrating; it is all about watching your mind. Mind thinks, ponders, dreams and keeps working for hours and loves to be kept busy. But when it comes to staying calm, it rebels. Only few yogis and, … Read more
In the first stage, a servant is sitting and singing on the owner without doing any work. He is asking the remuneration for his song from the owner. The owner refuses remuneration because the singer has already got happiness by singing and that happiness itself is … Read more
Some people say that meditation is sitting with perfect silence without any process of thought. Such a contention is meaningless because it virtually amounts to a nice sleep only. These people further misinterpret that such a meditation is concentration on formless God (Nirakara). Gita says that … Read more