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Insomnia  – Ayurvedic and Yoga Treatment
Insomnia can be a rather unpleasant condition especially if it lasts for long periods of time. Find out what you can do to make sleepless nights a distant memory using ayurvedic treatment and yoga methods. Insomnia is more common than we think. Due to the stressful…

Banyan Fruit improves vitality among men and women
Indian Banyan or Ficus benghalensis, is the National tree of India and it bears its fruits mostly in summer and around. Usually, we lose our energy levels due to excess heat in summer and banyan fruits can help us regain the lost energy and vitality. Method…

How to beat Summer Heat
During hot summer, our bodies drain out of fluids quickly and to compensate the loss, we need to drink atleast 6-7 litres of water. Apart from cool water, body also needs minerals and vitamins to keep our stamina. Lemon Juice : Lemon Juice is available for…

Wood Apple or Bael Fruit cures health ailments
Wood Apple is also called as Bael (Aegle marmelos) or Limonia acidissima, a tree native to Bangladesh, India, Pakistan, Sri Lanka, and southeast Asia east to Java. Common names in other languages are : English: Wood Apple, Elephant Apple, Monkey Fruit or Curd Fruit. Odia: Kaitha…

Alzheimer’s disease ayurvedic treatment
Germany doctor Alzheimer identified this disease first in 1906 and later it was named after him. He noticed ‘amyloid plaques’ which appeared like carbohydrates in a woman’s brain, which disturb the communication system in brain. Symptoms and effects of Alzheimer’s disease : People effected by this…

Pomegranate Health Benefits
Pomegranate is grown mainly in India, Iran, Pakistan, Afghanistan, Azerbaijan, Armenia, dry parts of Southeast Asia, tropical Africa and East Indies, along the parts of Arizona and California and peninsular Malaysia. Its seeds and skin are used to cure many health ailments in ayurveda. Nutritional Values…

Saraswati Leaf for complete health care
Saraswati Leaf (verbanaceae) commonly known as: hill glory bower, Saraswaty’s leaf, sticky glorybower • Bengali: ভাংট bhant, ঘৈংটু ghentu • Hindi: भांट bhant • Kannada: ఇబ్బనె ibbane • Lepcha: kumboul kung • Malayalam: പെരുക് peruku, വട്ടപ്പരുവലം vattaparuvalam • Manipuri: kuthap manbi • Marathi: भंडीरा bhandira •…

Tamarind for curing health ailments
Tamarind tree is found in many areas and its leaves, seeds, bark soup etc. all are useful to cure many health ailments. It cures cold, purifies blood, generates enzymes, kills germs and reduces heart diseases. Jaundice Cure : Make juice out of tamarind leaves and consume…