Vajrasana (Thunderbolt pose) Benefits

Vajrasana or Thunderbolt pose/Diamond pose in yoga is considered as best sitting posture for practicing breathing exercises and meditation. The term Vajrasana is derived from two Sanskrit words Vajra means thunderbolt and Asana means pose. Islamic religion suggests this pose for offering prayers(namaz). After regular practice … Read more

Destiny Number or Fadic Number 1

How to know your destiny number or Fadic Number ? Add all numbers in your birthdate and derive a single number. Example : If your date of birth is 19th june 1983, add 1+9+6+1+9+8+3 = 37, Now add 3+7 = 10 and then 1+0 = 1. … Read more

How to beat Summer Heat

During hot summer, our bodies drain out of fluids quickly and to compensate the loss, we need to drink atleast 6-7 litres of water. Apart from cool water, body also needs minerals and vitamins to keep our stamina. Lemon Juice : Lemon Juice is available for … Read more

Sirshasana – Headstand pose and benefits

Sirshasana or Headstand pose in yoga is considered as king of all asanas. Sirsha in sanskrit means head and this posture of balancing entire body on head is beneficial for both body and mind. The greatest physical benefits of the sirshasana are to the neck, spine … Read more

Saturn’s transit results for people born in 27 constellations

Saturn, the most natural malefic planet can give both good and bad results to everyone born in one out of 27 constellations(nakshatras) during its transit. These results are prominently observed especially when native is going through Sani dasa(vimsottari) or antardasas during that transit and also if … Read more

Wood Apple or Bael Fruit cures health ailments

Wood Apple is also called as Bael (Aegle marmelos) or Limonia acidissima, a tree native to Bangladesh, India, Pakistan, Sri Lanka, and southeast Asia east to Java. Common names in other languages are : English: Wood Apple, Elephant Apple, Monkey Fruit or Curd Fruit. Odia: Kaitha … Read more