Embelia Ribes (Vaividang) Home Made Recipes & Medicinal Usages

Embelia Ribes (Robustal Berries or Vidanga) is natural germicide. Its medicinal uses, health benefits, for curing fungal infections of skin, worms in stomach, heart diseases, facial paralysis due to over heat, blood motions, sticky motions, back ache during periods, eye brow pains, pains in forehead and … Read more

Tribulus Terrestris or Gokshura Health Benefits

Tribulus terrestris or Gokshura plant usually grows in dry climate locations in which few other plants can survive. In other languages it is called as : Sanskrit : Gokshuraka, Trikata, Svadamshtra, Traikantaka Assamese : Gokshura, Gukhurkata Bengali : Gokshura, Gokhri English : Caltrops Gujrati : Be … Read more

Asanas in Yoga to reduce Menstrual Pain

Menstrual Periods bring pain, fatigue, irritabililty, discomfort together. However, there are few asanas in Yoga to reduce menstrual pain and Premenstrual syndrome (PMS). Pasasana (Noose Pose) Pasasana (Noose Pose) is known by that name for the type of twist done while doing this pose. The name … Read more

Ardha Matsyendrasana Benefits and Precautions

Ardha Matsyendrasana (Sanskrit: अर्धमत्स्येन्द्रासन), Half Lord of the Fishes Pose, Half Spinal Twist Pose or Vakrasana is an asana that usually appears as a seated spinal twist with many variations, and is one of the twelve basic asanas in many systems of Hatha Yoga. This asana … Read more