Benefits of Bhujangasana

In Bhujangasana, the head and trunk arch gracefully up, like a Corba with its hood raised. Your spine receives a powerful backward stretch, the surrounding musculature is strengthened and the abdominal organs are toned up and massaged. The pose is particularly effective for combating menstrual irregularities … Read more

Ayurvedic cure for Diabetes

Diabetes is caused by excess sugar in blood which could not be utilized or burned down into some physical workout. Irregular or junk food, more carbohydrates and fat but less protein and vitamins in food can also lead to diabetes. Frequent consumption of liquor can also … Read more

Natural Ayurvedic cure for Flatulence, Gas problem

Flatulence is the passing of gas out of the body from the digestive system through the anus. Ayurveda suggests few home made natural ayurvedic recipes to improve digestion and reduce flatulence or passing of stomach gas. It has many other names like farting, belching, passing wind, … Read more

Natural Remedies for avoiding Backpain

Backpain usually occurs due to awkward seating positions, sudden twisting, wrong/high heel shoes, obesity, wrong innerwear, weaker muscles, stiff bed and irregular work schedule. However, this can be cured by using few home made ayurvedic recipes which strengthen your back muscles and spinal cord. Recipe No.1: … Read more

Breast Growth Recipes, Natural and Home Made

Ayurveda suggests multiple natural and home made Breast Growth Recipes for women. These can be prepared easily with low cost and expensive silicone transplants etc can be avoided. Recipe No.1: Warm cow’s milk: 1 cup Cow’s ghee: 1 spoon Buffalo’s ghee : 1 spoon Sesame oil … Read more