Ayurvedic cure for Anaemia

Anaemia is reduced level of haemoglobin in blood. It may be due to improper intake of food, malnutrition, excessive loss of blood, worm infections. Red blood cells gets reduced or their production becomes slower than normal which leads to symptoms such as black spots on skin, … Read more

Cinnamon for health care at home

Cinnamon sticks, its bark and powder are used in ayurveda to prevent and cure many health problems at home. When its stick or powder is boiled in water and this syrup is taken, it removes excess heat from body and also cleans intestines. Chewing gums made … Read more

Constipation Ayurvedic Cure

Constipation is caused by irregular diet and lack of proper physical exercises. Constipation Ayurvedic Cure can be done in safe and natural ways using any one these recipes : Recipe No.1: Ginger juice : 2 spoons. Honey : 2 spoons. Castor Oil : 4 spoons Mix … Read more

Easy Summer Cooking – An Ayurvedic Mexican Lunch

When the sun is shining it is natural to want to be outdoors. And on days when it is over 85 degrees, standing over a hot stove and cooking several meals a day doesn’t seem very appealing. Yet we do need to eat regular nourishing meals. … Read more