Sinusitis (Sinus Infection) Ayurvedic Treatment & Home Remedies

Sinusitis or rhinosinusitis is inflammation of the paranasal sinuses, which may be due to infection, allergy, or autoimmune issues. Most cases are due to a viral infection and resolve quickly through proper medication and care. However, acute rhinosinusitis can last upto 4 weeks, recurrent acute rhinosinusitis … Read more

Jala Neti Kriya Benefits

Jala Neti kriya (nasal cleaning) is a cleansing practice of the sinus passages with warm saline water. Yogis have practiced it for centuries for its innumerable and powerful benefits. It is also called Neti or Saline Nasal Irrigation. In yoga, it has been used for its … Read more

Mudras – Healing Hand Positions

Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used … Read more

Saraswati Leaf for complete health care

Saraswati Leaf (verbanaceae) commonly known as: hill glory bower, Saraswaty’s leaf, sticky glorybower • Bengali: ভাংট bhant, ঘৈংটু ghentu • Hindi: भांट bhant • Kannada: ఇబ్బనె ibbane • Lepcha: kumboul kung • Malayalam: പെരുക് peruku, വട്ടപ്പരുവലം vattaparuvalam • Manipuri: kuthap manbi • Marathi: भंडीरा bhandira • … Read more