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How to Lose Fat Quickly Without Exercise
Untimely or excess diet, lack of physical activity, laziness, hereditary factors lead to obesity and over weight. Ayurveda suggests home made natural remedies which can be included in regular diet and lose excess fat without exercise or medicines. Every night have luke warm water with dinner…

Brinjal Health Benefits & Cooking Methods
Brinjal, also known as Eggplant or बैंगन / بینگن is high on nutrients and should be included in your weekly diet. It has good taste if cooked into a proper recipe and can prevent cancer, lower cholesterol. Brinjal has no fat and its high fiber content…

Corn Silk Tea benefits for Obesity cure, Kidney Stones, Bedwetting etc
Long shiny, silky fibers at top of an ear of corn are called as ‘Corn Silk‘ and have multiple usages as medicine in natural treatment methods like Ayurveda. Corn silk is used to cure bladder infections, inflammation in the urinary system, inflammation of the prostate gland,…

Ayurvedic treatment for Cholesterol Control and Obesity Reduction
Ayurveda suggests natural home made vegetarian recipes for lowering cholesterol, reducing and controlling obesity. Ayurvedic treatment for cholesterol control and Fat reduction include oil massages and vegetable diet Ayurvedic Recipes For reducing Obesity Method 1 : Take 1/4 Liter mild water. Add 2 tea spoons of…

Ayurvedic recipes for WEIGHT LOSS
Ayurveda prescribes home made and natural recipes to lose weight quickly without any side effects. Recipe No.1: Horse gram : Softly boiled. Usage: Start with 20 to 25 gm and gradually increase to 50 to 100 gm. Take in the Morning and Evening. Can add onion…

Easy Summer Cooking – An Ayurvedic Mexican Lunch
When the sun is shining it is natural to want to be outdoors. And on days when it is over 85 degrees, standing over a hot stove and cooking several meals a day doesn’t seem very appealing. Yet we do need to eat regular nourishing meals.…