Zodiac Food Preferences by Moon Sign

Where would you take your partner for dinner ? How will you know her/his food preferences and tastes during early days of romance or dating ? Astrology gives you an idea based on zodiac food preferences by moon sign of your partner. While Aries are impatient … Read more

Cotton Flowers, Medicinal Value and Health Benefits

Cotton is the most common fiber and is native to tropical and subtropical regions around the world, including the Americas, Africa, and India. Greatest diversity of wild cotton species is found in Mexico, followed by Australia and Africa. Although cultivated since antiquity, it was the invention … Read more

Supta Vajrasana (Reclined Thunderbolt Pose), procedure and benefits

In Sanskrit, supta (सुप्त) means ‘reclined‘, Vajra means ‘thunderbolt‘ and asana means ‘posture’. This is mainly useful in improving the digestive system and boosting our stamina. Although there are 14 variations in this supta vajrasana, practicing one and mastering it is enough to tone your body. … Read more

Alzheimer’s disease ayurvedic treatment

Germany doctor Alzheimer identified this disease first in 1906 and later it was named after him. He noticed ‘amyloid plaques’ which appeared like carbohydrates in a woman’s brain, which disturb the communication system in brain. Symptoms and effects of Alzheimer’s disease : People effected by this … Read more

Kapalbhati Pranayama Method and Benefits

Kapalabhati is one of the six Kriyas or purification practices besides being a pranayama. The forced exhalation rids the lower lungs of stale air, making way for a fresh intake of oxygen-rich air and cleansing the entire respiratory system. This is a wonderfully invigorating exercise to … Read more

Vedic Astrology & Ayurveda