Kapalbhati Pranayama Method and Benefits

Kapalabhati is one of the six Kriyas or purification practices besides being a pranayama. The forced exhalation rids the lower lungs of stale air, making way for a fresh intake of oxygen-rich air and cleansing the entire respiratory system. This is a wonderfully invigorating exercise to … Read more

Yogasanas for Dandruff free Shining Hair

Yoga can cure hair related problems like dandruff, premature greying dull hair and hairfall. Pollution, improper supply of oxygen to scalp can cause premature greying, dandruff and hair fall. Take iron rich diet and practice these Yoga Asanas to solve all hair related problems. Paschimottasana : … Read more

Violet color treatment for common diseases

Sir Issac Newton discovered that solar rays have 2 colors, VIBGYOR(Violet, Indigo, Blue, Yellow, Orange, Green) in it during 17th century but thousands of years back indian sages wrote in Rig Veda about 7 colors of sunrays. Suryasya saptarassibhi (Rig Veda 8-72-16) Saptvaaharitoradevahantidevasurya (Rig Veda 1-50-8) … Read more

Complete Health Care with Lemon

Lemon, which is naturally found in all countries in all seasons can be used as best medicine to prevent many diseases and also cure many health issues at home. Lemon used to cure common Health Ailments 1. Loose Motions : Mix 1 spoon lime juice and … Read more

Baldness permanent treatment naturally

Hairloss and baldness arises due to : i) Non applictaion of hair oil (in tropical countries) ii) Development of excess heat iii) Lack of exercise Recipe No.1: Yoga and exercises: i) Spell out ‘Om’ for 10 times ii) Sarvangasana iii) Ushtrasana iv) Shupta Vajrasanam v) Visualisation … Read more