Pomegranate Health Benefits

Pomegranate is grown mainly in India, Iran, Pakistan, Afghanistan, Azerbaijan, Armenia, dry parts of Southeast Asia, tropical Africa and East Indies, along the parts of Arizona and California and peninsular Malaysia. Its seeds and skin are used to cure many health ailments in ayurveda. Nutritional Values … Read more

Mudras – Healing Hand Positions

Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used … Read more

Ayurvedic cure for Anaemia

Anaemia is reduced level of haemoglobin in blood. It may be due to improper intake of food, malnutrition, excessive loss of blood, worm infections. Red blood cells gets reduced or their production becomes slower than normal which leads to symptoms such as black spots on skin, … Read more

Ayurvedic cure for High Blood Pressure

High B.P (Blood Pressure) is caused due to excess cholesterol in body. This can lead to excess heat in body, heart attack and ultimately cardiac arrest. Home made and natural ayurvedic cure for High Blood Pressure Yoga and food precautions: 1. Dhyana(meditate) in Padmasan. Visualise family … Read more

Curing diseases with Achyranthes Aspera (Prickly Flower or Uttareni)

Names : Latin: Achyranthes aspera English:Prickly flower Malayalam:katalati Hindi: Apang,chirchira,chirchita Bengali:Apang,apamarga Telugu : Uttareni Recipe No.1: Prickly flower oil: Wash Prickly flower leaves, pound them and extract juice of 1 litre. Add 1 litre of good quality sesame oil and boil on SIM flame till the … Read more