Punarnava (Spreading Hogweed or Boerhavia Diffusa) Health Benefits

Punarnava in sanskrit means that which rejuvenates or renews the body. It is also known as red spiderling,spreading hogweed, boerhavia diffusa or tarvine. Its leaves are used to prepare medicines and also in regular cooking in India. Boerhavia diffusa is widely dispersed, occurring throughout India, the … Read more

Shahjeera or Caraway Seeds Benefits & Recipes

Caraway seeds are known as Shah Jeera (Sajeera or Kala Jeera) and are between dark brown to black color. They are native to western Asia, Europe and Northern Africa. The plant is similar in appearance to other members of the carrot family, with finely divided, feathery … Read more

Balayam yoga, natural way to regrow lost hair

Hairloss in men can be caused by male pattern baldness (hereditary), DHT(Dihydrotestosterone) hormone release, smoking, alchohol, lack of proper nutition etc. Balayam is a natural yoga method which can cure almost all hair related issues like premature greying, hairfall, dandruff etc. This is also known as … Read more

Brown Rice better than White Rice

We are brought up with a belief that everything that is white is good. Be it skin color or anything else. Rice we use has also suffered through this belief and is being polished a lot to get whitest of the white color. This polished white … Read more

Wood Apple or Bael Fruit cures health ailments

Wood Apple is also called as Bael (Aegle marmelos) or Limonia acidissima, a tree native to Bangladesh, India, Pakistan, Sri Lanka, and southeast Asia east to Java. Common names in other languages are : English: Wood Apple, Elephant Apple, Monkey Fruit or Curd Fruit. Odia: Kaitha … Read more

Tamarind for curing health ailments

Tamarind tree is found in many areas and its leaves, seeds, bark soup etc. all are useful to cure many health ailments. It cures cold, purifies blood, generates enzymes, kills germs and reduces heart diseases. Jaundice Cure : Make juice out of tamarind leaves and consume … Read more