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How to Lose Fat Quickly Without Exercise
Untimely or excess diet, lack of physical activity, laziness, hereditary factors lead to obesity and over weight. Ayurveda suggests home made natural remedies which can be included in regular diet and lose excess fat without exercise or medicines. Every night have luke warm water with dinner…

Brinjal Health Benefits & Cooking Methods
Brinjal, also known as Eggplant or बैंगन / بینگن is high on nutrients and should be included in your weekly diet. It has good taste if cooked into a proper recipe and can prevent cancer, lower cholesterol. Brinjal has no fat and its high fiber content…

Corn Silk Tea benefits for Obesity cure, Kidney Stones, Bedwetting etc
Long shiny, silky fibers at top of an ear of corn are called as ‘Corn Silk‘ and have multiple usages as medicine in natural treatment methods like Ayurveda. Corn silk is used to cure bladder infections, inflammation in the urinary system, inflammation of the prostate gland,…

Eating Disorder Facts & Gaining or Losing Weight Psychology
If you have ever had a feeling that you are just getting fat on air vs getting so skinny you can feel your bones rubbing against each other despite eating 7 huge meals a day that any normal person would throw up, then you finally need…

Yoga after Pregnancy to reduce Tummy and for Weight Loss
Giving birth to a child is the most memorable moment in a woman’s life. But, most mothers spend all their time in taking care of the baby and neglect their own health. The most neglected part is their tummy, which was stretched during 9 months of…

Stomach Rubbing Exercise for Flat Abdomen
Stomach is the center of energy. Massaging the stomach in the manner described above therefore accomplishes more than just melting away adipose tissue (fat). This 2 minute stomach rubbing exercise will speed up sluggish digestive system (which usually carries at least 5 pounds of fecal matter…