Ayurvedic Treatment for Dark Circles under Eyes

Ayurveda suggests that dark circles and puffiness under eyes occur due to the dominance of Vata and Pitta factors, fire and air elements in the body. Lack of proper sleep, excess expose to television, computer screen, sinusitis, protein deficiency can also cause dark circles, wrinkles and … Read more

Balayam yoga, natural way to regrow lost hair

Hairloss in men can be caused by male pattern baldness (hereditary), DHT(Dihydrotestosterone) hormone release, smoking, alchohol, lack of proper nutition etc. Balayam is a natural yoga method which can cure almost all hair related issues like premature greying, hairfall, dandruff etc. This is also known as … Read more

Apple Juice for complete health care at home

Apple is mostly grown in cold climatic conditions. They are sweet and easily digestible. They create a balance in all elements inside body and that is why the saying An Apple a day keeps doctor away became popular. Apple can be best had asits juice which … Read more

Almonds as protein alternative to Animal Milk

Almonds (known as Badam in hindi) are best and easily available alternatives for protein food for strict vegetarians. Soya beans can also be used but many don’t like the raw taste of soya, and prefer almonds. Almonds can be used raw, made milk from it and … Read more