Ashwagandha Health Benefits and Usage

Withania Somnifera, Ashwagandha, Indian Gooseberry, How to make Ashwagandha powder, For Childless couples, increase height of children, Mental stress and agitation, Sexual weakness, Weak Children, Anemia, Free Urine and burning sensation while urinating, Diabetes, Hypothyroidism, Antioxidants. Ashwa meaning horse and Gandha meaning smell in Sanskrit. Withania … Read more

Lotus Flowers, Leaves & Seeds Home Made Medicines

Lotus flower, leaves, seeds medicinal properties, anti aging, curing fits, blood from teeth, reducing cholesterol in body, healing fatty liver, diabetes, stress, fever due to severe passion or desires, muscle cramps, pathogenic heat, insomnia. Lotus plant is one of the most important herb used in east … Read more

Sheetali Pranayama, Seetkari Pranayama : Steps and Benefits

Sheetali Pranayama (Cooling Breath Technique) is an effective way to cool the body and calm the mind while simultaneously expelling toxins from the body. It is also said to relieve a variety of stomach and lower-abdominal ailments. The word Sheetali (शीतली) means “the one that can … Read more

How to De-Stress your Partner, based on Moon Signs

Sometimes your partner can be stressed from his or her work, pressure situations in life, expectations, failures, boredom etc. You need to understand your spouse or boyfriend or girlfriend’s psychology and methods to de-stress your partner. As Moon controls mind, Astrology helps you find ways to … Read more

How to overcome Worrying ?

When worry is inevitable, enjoy it and be wise. Even continued happiness leads to mental worry. Thus happiness and worry must be alternative. If you are worried by the continued happiness, you are worried at the cost of the result of your good effort. Instead of … Read more

Vedic Astrology & Ayurveda