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Asanas in Yoga to reduce Menstrual Pain
Menstrual Periods bring pain, fatigue, irritabililty, discomfort together. However, there are few asanas in Yoga to reduce menstrual pain and Premenstrual syndrome (PMS). Pasasana (Noose Pose) Pasasana (Noose Pose) is known by that name for the type of twist done while doing this pose. The name…

Yogasanas to increase Height Naturally, Grow Taller
The focus of these asanas is to create flexibility while controlling your breath. This flexibility and control will help you gain height on many levels. However, these methods will work only if your age allows you to grow naturally. After certain age (around 21-22) height growth…

Ayurvedic cure for Diabetes
Diabetes is caused by excess sugar in blood which could not be utilized or burned down into some physical workout. Irregular or junk food, more carbohydrates and fat but less protein and vitamins in food can also lead to diabetes. Frequent consumption of liquor can also…

Baldness permanent treatment naturally
Hairloss and baldness arises due to : i) Non applictaion of hair oil (in tropical countries) ii) Development of excess heat iii) Lack of exercise Recipe No.1: Yoga and exercises: i) Spell out ‘Om’ for 10 times ii) Sarvangasana iii) Ushtrasana iv) Shupta Vajrasanam v) Visualisation…

Breast Growth Recipes, Natural and Home Made
Ayurveda suggests multiple natural and home made Breast Growth Recipes for women. These can be prepared easily with low cost and expensive silicone transplants etc can be avoided. Recipe No.1: Warm cow’s milk: 1 cup Cow’s ghee: 1 spoon Buffalo’s ghee : 1 spoon Sesame oil…