Insomnia – Ayurvedic and Yoga Treatment

Insomnia can be a rather unpleasant condition especially if it lasts for long periods of time. Find out what you can do to make sleepless nights a distant memory using ayurvedic treatment and yoga methods. Insomnia is more common than we think. Due to the stressful … Read more

Heart Attacks and Diseases – Reasons in horoscope

Heart place is controlled by 4th and 5th houses in your horoscope and, planets in Cancer sign, sublords of 3rd, 4th and 5th cusps and significators of fourth and fifth houses(K.P), combinations and aspects of sun with jupiter or saturn. Malefic planets placed in 4th house, … Read more

Benefits of Bhujangasana

In Bhujangasana, the head and trunk arch gracefully up, like a Corba with its hood raised. Your spine receives a powerful backward stretch, the surrounding musculature is strengthened and the abdominal organs are toned up and massaged. The pose is particularly effective for combating menstrual irregularities … Read more

Physiological and Psychological benefits of Yoga

Physiological Benefits of Yoga Stable autonomic nervous system equilibrium Pulse rate decreases Respiratory rate decreases Blood Pressure decreases (of special significance for hypo reactors) Galvanic Skin Response (GSR) increases EEG – alpha waves increase (theta, delta, and beta waves also increase during various stages of meditation) … Read more

Ayurvedic cure for Diabetes

Diabetes is caused by excess sugar in blood which could not be utilized or burned down into some physical workout. Irregular or junk food, more carbohydrates and fat but less protein and vitamins in food can also lead to diabetes. Frequent consumption of liquor can also … Read more

Natural Ayurvedic cure for Flatulence, Gas problem

Flatulence is the passing of gas out of the body from the digestive system through the anus. Ayurveda suggests few home made natural ayurvedic recipes to improve digestion and reduce flatulence or passing of stomach gas. It has many other names like farting, belching, passing wind, … Read more