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Age Spots Home Remedies & Natural Treatments
Age spots are those yellowish-brown flat spots that look like large freckles and are thought to be caused by aging, too much sun, impaired liver function, and a dietary or nutritional deficiency. As we age, our metabolism changes and the liver may become so over-loaded with…

Shilajit Benefits and Side Effects
Shilajit in sanskrit means rock-invincible. It is also known as silajit or mumijo, momia, moomiyo,shargai, salajeet(سلاجیت) in Urdu and is a thick, sticky tar-like substance with a color ranging from yellowish to pitch black (dark brown is more common color), sometimes found in Caucasus mountains, Altai…

Nourish Hair at Home with Indian Gooseberry (Amla) in Seven Days
Amla or Indian Gooseberry is the most used fruit in Ayurveda for hair nourishment. It ripes in autumn with taste being sour, bitter and astringent, and it is quite fibrous. In India, it is common to eat gooseberries steeped in salt water and turmeric to make…

Brinjal Health Benefits & Cooking Methods
Brinjal, also known as Eggplant or बैंगन / بینگن is high on nutrients and should be included in your weekly diet. It has good taste if cooked into a proper recipe and can prevent cancer, lower cholesterol. Brinjal has no fat and its high fiber content…

Ayurvedic Treatment for Dark Circles under Eyes
Ayurveda suggests that dark circles and puffiness under eyes occur due to the dominance of Vata and Pitta factors, fire and air elements in the body. Lack of proper sleep, excess expose to television, computer screen, sinusitis, protein deficiency can also cause dark circles, wrinkles and…

Ivy Gourd Leaves Recipes, Usages & Health Benefits
Ivy Gourd, also known as baby watermelon, little gourd, gentleman’s toes, tindora is a tropical vine whose leaves can cure scalp pimples, diabetes, heat in feet and palms, menstrual pain, vaginal pain etc. Ivy Gourd’s scientific names are Coccinia Grandis, Cephalandra Indica and Coccinia Indica. It…

Tribulus Terrestris or Gokshura Health Benefits
Tribulus terrestris or Gokshura plant usually grows in dry climate locations in which few other plants can survive. In other languages it is called as : Sanskrit : Gokshuraka, Trikata, Svadamshtra, Traikantaka Assamese : Gokshura, Gukhurkata Bengali : Gokshura, Gokhri English : Caltrops Gujrati : Be…