Apple is mostly grown in cold climatic conditions. They are sweet and easily digestible. They create a balance in all elements inside body and that is why the saying An Apple a day keeps doctor away became popular. Apple can be best had asits juice which … Read more
Cinnamon sticks, its bark and powder are used in ayurveda to prevent and cure many health problems at home. When its stick or powder is boiled in water and this syrup is taken, it removes excess heat from body and also cleans intestines. Chewing gums made … Read more
Heart weakness and attacks were so uncommon in earlier days but now too many people are getting effected by them. This is due to constant stress, strain, pressure to perform in education, life, career, unhealthy competition, over anxiety, jealousness, uncontrollable anger, lack of love between humans, … Read more
Cloves (lavang) are very useful to control diabetes, fever, cough, cold, vomiting, indigestion, iching, allergy, thirst, headache etc. Its juice clears excess fat which blocks blood flow in nerves. To reduce Fatigue : Take 10 gms of cloves and boil them in 150 ml water till … Read more
Lemon, which is naturally found in all countries in all seasons can be used as best medicine to prevent many diseases and also cure many health issues at home. Lemon used to cure common Health Ailments 1. Loose Motions : Mix 1 spoon lime juice and … Read more
Recipe No.1 Yoga and Praanaayaam: i) Vipareeta Karani ii) Matsyasanam iii) Pavanamuktasanam iv) Trikonasanam v) Merudanda vi) Udarachalanam vii) Udyanabandhan viii) Sakti Mudra Recipe No.2: Add 1 pinch crystal salt powder to 50 gm cow’s urine (sieved 7 times after leaving first and last urine) and … Read more