Shahjeera or Caraway Seeds Benefits & Recipes

Caraway seeds are known as Shah Jeera (Sajeera or Kala Jeera) and are between dark brown to black color. They are native to western Asia, Europe and Northern Africa. The plant is similar in appearance to other members of the carrot family, with finely divided, feathery … Read more

Ivy Gourd Leaves Recipes, Usages & Health Benefits

Ivy Gourd, also known as baby watermelon, little gourd, gentleman’s toes, tindora is a tropical vine whose leaves can cure scalp pimples, diabetes, heat in feet and palms, menstrual pain, vaginal pain etc. Ivy Gourd’s scientific names are Coccinia Grandis, Cephalandra Indica and Coccinia Indica. It … Read more

Sheetali Pranayama, Seetkari Pranayama : Steps and Benefits

Sheetali Pranayama (Cooling Breath Technique) is an effective way to cool the body and calm the mind while simultaneously expelling toxins from the body. It is also said to relieve a variety of stomach and lower-abdominal ailments. The word Sheetali (शीतली) means “the one that can … Read more

Natural Home Made Recipe for Fever Body Pain Headache

When you suffer from fever, usually body pains, head ache, fatigue, weakness, sour tongue (tastelessness) accompanies. In those situations, instead of using toxic based medicines, it is much better to prepare a natural home made ayurvedic recipe. Ingredients required to make Ayurvedic Recipe to cure Fever … Read more

Sonamukhi or Senna for complete healthcare

Swarnamukhi or Sonamukhi or Sunamukhi are leaves from a tree popularly known as Senna. Its leaves are dried and powdered to be used daily to strangthen immunity and cure many diseases. Sonamukhi is medicinal plant used by Indian sages and seers. It has been neglected till … Read more