Saraswati Leaf for complete health care

Saraswati Leaf (verbanaceae) commonly known as: hill glory bower, Saraswaty’s leaf, sticky glorybower • Bengali: ভাংট bhant, ঘৈংটু ghentu • Hindi: भांट bhant • Kannada: ఇబ్బనె ibbane • Lepcha: kumboul kung • Malayalam: പെരുക് peruku, വട്ടപ്പരുവലം vattaparuvalam • Manipuri: kuthap manbi • Marathi: भंडीरा bhandira • … Read more

Benefits of Bhujangasana

In Bhujangasana, the head and trunk arch gracefully up, like a Corba with its hood raised. Your spine receives a powerful backward stretch, the surrounding musculature is strengthened and the abdominal organs are toned up and massaged. The pose is particularly effective for combating menstrual irregularities … Read more

Aloe Vera and its benefits

Aloe Vera can be grown in any area and it doesn’t need much supply of water to survive. It also grows under weather conditions and grows to full size in about 8 months. Aloe Vera can be used to cure many health ailments. 1. Aloevera’s Thick … Read more

Sonamukhi or Senna for complete healthcare

Swarnamukhi or Sonamukhi or Sunamukhi are leaves from a tree popularly known as Senna. Its leaves are dried and powdered to be used daily to strangthen immunity and cure many diseases. Sonamukhi is medicinal plant used by Indian sages and seers. It has been neglected till … Read more

Cinnamon for health care at home

Cinnamon sticks, its bark and powder are used in ayurveda to prevent and cure many health problems at home. When its stick or powder is boiled in water and this syrup is taken, it removes excess heat from body and also cleans intestines. Chewing gums made … Read more

Constipation Ayurvedic Cure

Constipation is caused by irregular diet and lack of proper physical exercises. Constipation Ayurvedic Cure can be done in safe and natural ways using any one these recipes : Recipe No.1: Ginger juice : 2 spoons. Honey : 2 spoons. Castor Oil : 4 spoons Mix … Read more