Shashankasana (Rabbit Pose) for Anger Management

Shashanka in sanskrit means “The Rabbit”. This Asana is done with a posture similar to how a rabbit sits and it help in anger management for people in all ages. Shashankasana, method : First sit in Vajrasana with both hands folded behind your waist. Now catch … Read more

Mudras – Healing Hand Positions

Mudras are easy to perform at anytime, although sitting in the lotus position and focusing on the healing can be an advantage. Although mudras can be used for healing certain ailments, regular practise of mudras will contribute to your overall good health and can be used … Read more

Tamarind for curing health ailments

Tamarind tree is found in many areas and its leaves, seeds, bark soup etc. all are useful to cure many health ailments. It cures cold, purifies blood, generates enzymes, kills germs and reduces heart diseases. Jaundice Cure : Make juice out of tamarind leaves and consume … Read more

Tobacco useful as medicine

Tobacco leaves and dried powder can be used to cure many common health problems. It will clean phlegm from throat, nostrils and lungs if its smoke is consumed limitedly. Its powder can be consumed with water to cause free bowel movement. For Burns : Make paste … Read more

Ayurvedic Recipe for Indigestion – Kasyapa Lehyam

Indigestion or Dyspepsia happens due to excess intake of food or is often a sign of an underlying problem, such as gastroesophageal reflux disease (GERD), ulcers, or gallbladder disease, rather than a condition of its own. Symptoms of Indigestion usually are : Bloating (full feeling), Belching … Read more